COMPASSIONATE, INCLUSIVE SUPPORT
Hitesh Lakhiani. Offering Psychotherapy in Ontario
Welcome to HLP- a safe and compassionate space where help is tailored just for you. My name is Hitesh Lakhiani, and I am a Registered Psychotherapist with the CRPO. You may be here because you are feeling overwhelmed or stuck in certain aspects of your life and relationships. Or perhaps you are seeking a safe space to grow through profound insight. With me, you will learn how to ‘feel to heal’ so that you can lean into your innate ability to live joyfully and tolerate the discomfort of growth. I offer a customized therapeutic space where I blend science and intuition to improve your overall well-being.
VIRTUAL & IN-PERSON SESSIONS
Whether you’re in Toronto or anywhere in Ontario, I provide flexible therapy options—meet with me in person or online from the comfort of your home
THERAPY APPROACH
This practice is dedicated to providing culturally responsive and inclusive mental health services.
HL Psychotherapy combines evidence-based therapeutic techniques with deep respect for your individual identity, background, and goals. Whether you're navigating life transitions, managing anxiety and depression, working through trauma, or simply seeking personal growth, I am here to support you every step of the way.
Therapy works best when you feel truly seen and understood. That's why I am committed to ongoing education about diverse experiences and maintaining a space that honours all aspects of who you are.
Therapy is not just about insight- it is about the growth that is facilitated through a warm and caring relationship. My background in attachment theory has helped me create a space where you feel safe on a visceral level. This brings about healing beyond intellectual insight.
Communities Served
HL Psychotherapy welcomes individuals from all walks of life and is particularly committed to providing affirming care for:
LGBTQ2S+ Community
Support for identity exploration, coming out processes, relationship challenges, and navigating discrimination.
BIPOC Community
Understanding the challenges faced by the BIPOC community, including racism, cultural identity, intergenerational trauma, and the impacts of immigration stress.
Couples of all Orientations
Working with couples of all orientations and relationship structures to build healthier, more fulfilling partnerships.
Individuals
Personalized one-on-one sessions focused on your unique goals, whether you need help grieving, recovering from emotional abuse, or learning how to manage significant life changes.
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Ready to Begin Your Journey?
Taking the first step toward mental health support takes courage, and we're honoured you're considering our practice. HL Therapy is here to support you with compassion, expertise, and respect for your unique experience.