COMMUNITIES SERVED
Strengthening Relationships Through Therapy & Connection
Every couple has a story—and every relationship deserves a chance to be nurtured. I offer a safe, structured space for partners to reconnect, communicate, and build the foundation they need to face life’s challenges together. My approach is especially attuned to BIPOC, queer, and neurodivergent couples.
LOVE AS A SANCTUARY
Therapy that Honours Your Relationship
With BIPOC communities, navigating extended family dynamics, cultural expectations, and shifting gender roles are often parts of the therapeutic process. These conversations aren’t always easy, but they are necessary—and with support, they can deepen your bond rather than divide it.
For queer couples, relationships often serve as safe havens against the rejection or misunderstanding found in society or family. This sanctuary is powerful, but it can also carry extra pressure to always be that safe sapce. Together, we’ll strengthen your relationship so it can hold both the joy and the weight of that role.
I also support couples navigating non-traditional structures—such as consensual non-monogamy or kink—without shame or judgment.
If one or both of you are neurodivergent, or managing depression or anxiety, we’ll integrate that reality into therapy with compassion and clarity.
My couples work is grounded in Emotionally Focused Therapy (EFT), a research-backed approach that helps partners identify their negative cycles, express their underlying needs, and create a new pattern of closeness and trust.
COMMON AREAS WE ADDRESS
Communication & Conflict
Breaking out of stuck or repetitive arguments
Understanding deeper needs beneath conflict
Building tools for calm, clear dialogue
Cultural & Family Pressures
Navigating in-law or extended family involvement
Addressing cultural expectations and gender roles
Finding balance between individuality and togetherness
Queer & Non-Traditional Relationships
Supporting queer couples navigating external pressures
Exploring non-monogamy with openness and structure
Reducing shame around kink or alternative sexual practices
Mental Health & Neurodiversity
Coping with depression or anxiety within the relationship
Supporting neurodivergent partners with compassion
Creating a partnership that honours both strengths and challenges
Ready to Reconnect?
Whether you’re repairing wounds or deepening your bond, couples therapy is a powerful investment in your future together. I offer a safe and affirming space to help your love grow.