Compassionate Online Therapy in Ontario & Toronto with HL Psychotherapy

Seeking help takes courage. Virtual therapy in Ontario provides a safe, supportive space where you can explore your thoughts and feelings without judgment. Fill out the form below to get in touch.

Why Choose HL Psychotherapy?

Accessible Care When
You Need It

Online therapy in Toronto and throughout Ontario means you can access professional support from the comfort of your own home. No commute, no waiting rooms – just caring, personalized therapy that fits your schedule.

Knowledgeable and
Compassionate Support

As a Licensed Psychotherapy provider in Canada, I combine evidence-based techniques with genuine warmth and understanding. Every session is tailored to your unique needs and goals.

Convenient & Confidential

With secure online therapy, your privacy is protected while you receive the support you deserve. Our online therapy sessions are just as effective as in-person meetings, giving you flexibility without compromising quality.

Meet Hitesh Lakhiani

Registered Psychotherapist (Qualifying), MA

Therapy is both a science and an art, and together we can weave your unique healing experience through techniques that engage both your intellect and intuition. My practice focuses on helping individuals navigate anxiety, depression, life transitions, and personal growth with compassion and expertise.

I blend evidence-based approaches like CBT and mindfulness with deeper explorative work to appeal to both your analytical and emotional sides. The most effective therapy is personalized to you, and I tailor my approach to match your specific needs and goals.

I aim to help you integrate your thoughts and feelings, connecting you with your inner wisdom. Together, we'll define your therapeutic goals and create a hopeful path forward—one meaningful step at a time.

My online therapy services are designed with your comfort and healing in mind. When you're ready to prioritize your mental health, I’m there with open arms and professional expertise.